Site icon CineShout

5 yoga asanas to manage arthritis pain

5 yoga asanas to manage arthritis pain



Arthritis is a common disease that affects the joints. There are over 100 types of arthritis and related joint disorders, which is often caused when the body’s immune system attacks its own tissues in the joints. Some of the common symptoms include pain, swelling, stiffness, redness and decreased range of motion.



Source link

Exit mobile version