This text accommodates discussions of despair and suicidal ideation.
Supernatural star Jared Padalecki is talking out about his psychological well being challenges through the years, sharing what helped him by way of the “low” moments he has had. The actor revealed that he is struggled along with his psychological well being over the course of his profession, one thing you would not know from watching Supernatural‘s many seasons or his different TV and movie initiatives.
Per Folks, Padalecki touched on his struggles throughout an look at MegaCon Orlando this 12 months, recalling how issues just like the 2023 Hollywood strikes and the COVID-19 pandemic have contributed to them.
The actor additionally expressed gratitude for Supernatural‘s fan base, as he famous many viewers have been supportive of his psychological well being journey. Padalecki has been vocal about his experiences, and based on him, followers have been receptive to that — one thing he appreciates fairly a bit:
“I simply really feel so grateful [for the fans] as a result of I used to be very public about among the s**t I used to be going by way of that I have been type of not secret about however have not shared but, and I used to be met with such love and acceptance that it meant so much to me.”
This is not the primary time the actor has opened up about his psychological well being, as he beforehand recalled in search of assist at a clinic. Beginning such conversations helps alleviate the stigma surrounding such struggles, which is one thing the Supernatural alum appears dedicated to doing.
Jared Padalecki Beforehand Spoke Out About Searching for Assist For His Psychological Well being Struggles
He Opened Up About Going To A Clinic For Suicidal Ideation
Throughout a 2024 interview along with his spouse, Genevieve Padalecki, on the I’ve By no means Mentioned This Earlier than With Tommy DiDario podcast, Padalecki was candid about his experiences along with his psychological well being. Particularly, he recounted one time that he had suicidal ideas, main him to hunt assist from a clinic. The Supernatural star recalled how Genevieve stepped in and made positive he was all proper:
“It was 2015. I had a extremely low second. I used to be letting my ideas take over and going to locations of dramatic suicidal ideation. I known as my spouse, and he or she stated, ‘Get dwelling.’”
Padalecki then went to the ability for what he dubbed a “full reset,“ and he confirmed that he hasn’t “been suicidal since.” He emphasised not stigmatizing such an expertise both, as his psychological well being challenges aren’t something to be ashamed of. He encourages individuals to hunt assist once they want it, and he is open about having to take action himself:
“I don’t put on it as a scarlet letter. It’s not like I’m shameful, like, ‘Hey, I see a therapist, I have been to a clinic.’ I put on it proudly. I put it on my face and inform everyone. Should you’re not in a state of affairs the place you want that diploma of assist, then don’t search it.”
Jared Padalecki Raises Cash For Psychological Well being Consciousness By All the time Maintain Combating
His Dedication To The Trigger Makes Sense Given His Personal Struggles
It is nice to see Padalecki talking out about his psychological well being struggles, particularly as doing so may assist take away the stigma for followers of the actor and exhibits like Supernatural. This is not the one means that Padalecki is drawing consideration to the subject, both. He is an avid supporter of the trigger in his private life, as is evidenced by his All the time Maintain Combating marketing campaign.
Padalecki based the All the time Maintain Combating marketing campaign in 2015, which raises cash for charities that help these fighting their psychological well being. This consists of To Write Love on Her Arms and The Wounded Warrior Mission. Padalecki’s need to assist these grappling with despair and suicidal ideation is sensible when you think about his personal historical past with each.
Padalecki’s co-stars, Jensen Ackles and Misha Collins, have additionally proven assist for his All the time Maintain Combating marketing campaign, driving dwelling simply how a lot all the Supernatural neighborhood cares in regards to the trigger. And Padalecki’s phrases point out that the assist has made a distinction.
Supply: Folks, I’ve By no means Mentioned This Earlier than With Tommy DiDario