Aamir Khan’s daughter, Ira Khan, lately opened up about her private struggles with physique picture. She candidly expressed herself in an Instagram submit. Overtly confronting her emotions, Ira talked about how she has been going forwards and backwards between feeling chubby, unfit, and overweight because the yr 2020. Let’s check out what she shared.
Ira Khan opens up about going through physique picture points
Ira Khan, in her submit, admitted that there’s nonetheless loads she is attempting to grasp about herself and her physique, however she has seen a small, constructive shift that inspired her to begin talking about it publicly. Her submit learn, “Sure, I am fats. Been oscillating between pondering I’m fats/unfit, turning into chubby, and being overweight since 2020. There’s lot to be mentioned about it. Undoubtedly issues I nonetheless want to determine. However I really feel a minimum of a small shift for the higher, so I’ve determined to begin speaking about it/share. I will not be as articulate or assured as after I spoke about my melancholy. Not like like that, this feels slightly scary.”The caption additional learn, “However I actually suppose it must be talked about. I don’t have a identified consuming dysfunction, and I’m additionally not an professional. Simply sharing my experiences. Enterprise into the remark part at your personal threat. I do know I might be staying far-off from it. Let’s see how this goes. #mentalhealth #fats #bodyimage #match #bodypositivity.”
This is what Ira Khan mentioned within the video
In the meantime, within the video, Ira Khan will be heard saying, “Let’s deal with the elephant within the room, me. Sure, I am fats, and I am really overweight for my age and my top. And I have been battling physique picture points and with my relationship with my meals since 2020.”She additional mentioned within the clip, “I am not as snug and assured speaking about this as I used to be with my melancholy. So, I am not fully certain how that is going to go. It is are available the best way of my skill to take part in my associates’ lives, in how I present up in my relationship with Popoy, in my self-worth and so then work and all the things, in a method that I might say is as intense as how my melancholy would intervene in my life and generally nonetheless does. And so, I wish to speak about this. I wish to try to unpack what I feel, have been pondering, struggled with, nonetheless battle with—simply all of it. I hope it helps me.”Ira concluded, saying, “If it helps you, then plus factors. I might advocate not venturing into the remark part, and in the event you do, then at your personal threat. And let’s examine how this goes.”
Extra about Ira Khan
This isn’t the primary time Ira Khan shared her emotions along with her social media followers. The star child had earlier spoken about her lengthy battle with melancholy, admitting that she struggled with emotions of guilt due to the privileged life she comes from.